ARNICA MONTANA: A NATURAL REMEDY FOR BRUISES AND INFLAMMATION

For centuries, people have relied on natural remedies to soothe aches and pains. Among these traditional treatments is Arnica Montana, a plant known for its potent anti-inflammatory and analgesic properties. Often used topically in the form of creams, ointments, or gels, Arnica Montana has gained recognition as an effective treatment for bruising a